Open 24 hours a day, 7 days a week, this gym located in the Carrefour 440 in Laval offers you a motivating ambiance to work on your fitness!

Choose from the following options:

• $19 for one month of 24h unlimited gym membership for one person, including access to group fitness classes and spinning classes ($74.95 value)
• $49 for three months of 24h unlimited gym membership for one person, including access to group fitness classes and spinning classes ($164.85 value)

The deal is valid for access to all group fitness classes and all spinning classes.

Centre de Conditionnement Body Shop

In 2005, Centre de conditionnement Body Shop opened its doors to the public to help its clientele improve their fitness level, health and wellbeing. With two locations now in Laval and Blainville, these gyms offer clients a convenient schedule with opening hours 24 hours a day, 7 days a week, 365 days a year.

• A motivating ambiance: With their clients wellbeing in mind, the certified personal trainers at this gym help gym-goers reach their goals all in a spacious and well-lit space.
• Fitness training and nutrition: The gym’s staff educate clients about fitness and nutrition by designing workout programs and consultations on proper nutrition.
• Fitness classes: Clients get to choose from a wide selection of group fitness classes including Zumba, Pilates or yoga. For those who enjoy going for bike rides, the spinning class might be more of interest.
• Women only section: Clients also have the option of working out in specially designated rooms that are fully equipped with new weight training and cardio machines, for a more discrete workout experience.
• Healthy snack bar and day care: A wide array of dietary supplements and protein powders to help boost recovery are available for clients to enjoy after their workouts. The on-site day care also offers its services so that parents may enjoy their workout distraction-free.